EXPAND
CLOSE
Companion Content
Create an Athletic Backswing
This video is available only to GOLFPASS members. Join GOLFPASS now to start playing better golf more often. With lessons from The 2019 Open Champion, Rory McIlroy and coaches to some of the game’s best players join GOLFPASS now.
Terms and conditions apply. 20% not applicable on GOLFPASS+ or GOLFPASS Video.
LOGIN JOIN NOW
Create an Athletic Backswing

Create an Athletic Backswing

favorite_border

Share

Martin Chuck wants you to use your inner athleticism to swing faster and hit the ball farther. He demonstrates how a medicine ball can help you practice creating more speed on your backswing, which will lead to more distance. Watch this tip now and start shooting lower scores!

Tags

dvt
Next Episode
Create an Athletic Backswing
Daily Video Tips
Create an Athletic Backswing
2:25
Magic Downswing Move
Daily Video Tips
Magic Downswing Move
2:57
How to Escape a Fried Egg
Daily Video Tips
How to Escape a Fried Egg
2:00
Weighted Step-Ups with Rory
Daily Video Tips
Weighted Step-Ups with Rory
2:23
Statue of Liberty Lag Drill
Daily Video Tips
Statue of Liberty Lag Drill
2:12
Bump and Run off a Tight Lie
Daily Video Tips
Bump and Run off a Tight Lie
1:45
Impact Position with Shane Lowry
Daily Video Tips
Impact Position with Shane Lowry
3:28
Lead Hip Rotation Drill
Daily Video Tips
Lead Hip Rotation Drill
1:27
Short Sided Pitch Shots from Thick Rough
Daily Video Tips
Short Sided Pitch Shots from Thick Rough
2:14
Driver Set-Up with Shane Lowry
Daily Video Tips
Driver Set-Up with Shane Lowry
2:44
Practice your Bunker Play with Beach Blanket Bingo
Daily Video Tips
Practice your Bunker Play with Beach Blanket Bingo
3:04
Freeze the Squeeze Chipping Drill
Daily Video Tips
Freeze the Squeeze Chipping Drill
2:23
Putting Focus
Daily Video Tips
Putting Focus
2:41
Hit up on the Ball with the Maze Drill
Daily Video Tips
Hit up on the Ball with the Maze Drill
2:37
Chipping from the Rough
Daily Video Tips
Chipping from the Rough
3:51
Hogan’s Secret to Eliminating Hooks
Daily Video Tips
Hogan’s Secret to Eliminating Hooks
2:33
Penick's Magic Move
Daily Video Tips
Penick's Magic Move
3:00
Improve How you Release the Club
Daily Video Tips
Improve How you Release the Club
3:53
Pitch Like A Pro
Daily Video Tips
Pitch Like A Pro
3:32
Tennis Racket Draw
Daily Video Tips
Tennis Racket Draw
3:00
Holing Chip Shots with Shane Lowry
Daily Video Tips
Holing Chip Shots with Shane Lowry
2:35
How to Hit Low, Spinning Pitch Shots
Daily Video Tips
How to Hit Low, Spinning Pitch Shots
3:44
How to Set the Wrists on the Backswing
Daily Video Tips
How to Set the Wrists on the Backswing
2:29
Scoring Wedges with Shane Lowry
Daily Video Tips
Scoring Wedges with Shane Lowry
2:53
Aim the Putter Accurately
Daily Video Tips
Aim the Putter Accurately
3:43
Give the Boot to Overswinging
Daily Video Tips
Give the Boot to Overswinging
3:19
Power Source
Daily Video Tips
Power Source
2:54
How to Hit Up on the Ball with the Driver
Daily Video Tips
How to Hit Up on the Ball with the Driver
0:57
Read Putts Better
Daily Video Tips
Read Putts Better
3:26
Wringing Towel Drill
Daily Video Tips
Wringing Towel Drill
2:49
Gravity is your Friend when Pitching
Daily Video Tips
Gravity is your Friend when Pitching
2:11
Range Picker Drill
Daily Video Tips
Range Picker Drill
2:05
Deliver the Goods
Daily Video Tips
Deliver the Goods
2:33
Stop Hitting Behind the Ball
Daily Video Tips
Stop Hitting Behind the Ball
2:26
Make A Practice Glove
Daily Video Tips
Make A Practice Glove
3:20
Lower Body Putting Stability
Daily Video Tips
Lower Body Putting Stability
2:11
Bump and Run with Rory
Daily Video Tips
Bump and Run with Rory
1:19
How Tiger Hits the Stinger
Daily Video Tips
How Tiger Hits the Stinger
1:19
Rickie's Chipping Tip
Daily Video Tips
Rickie's Chipping Tip
2:32
Create More Speed
Daily Video Tips
Create More Speed
2:34
Recovery Stretching
Daily Video Tips
Recovery Stretching
2:54
How Bryson Uses Tension
Daily Video Tips
How Bryson Uses Tension
1:00
The Importance of the Putter Face at Impact
Daily Video Tips
The Importance of the Putter Face at Impact
2:23
Keep the 'Hands Away'
Daily Video Tips
Keep the 'Hands Away'
2:16
Hit High Fades with Corey Pavin
Daily Video Tips
Hit High Fades with Corey Pavin
1:38
Improve your Fairway 3-Wood Play
Daily Video Tips
Improve your Fairway 3-Wood Play
2:54
Distance Control from the Sand
Daily Video Tips
Distance Control from the Sand
3:33
Nicklaus Hip Turn
Daily Video Tips
Nicklaus Hip Turn
2:27
Putt with the Power of Intent
Daily Video Tips
Putt with the Power of Intent
1:58
Turn Like a Tour Player
Daily Video Tips
Turn Like a Tour Player
3:06
Mickelson: Sink More Putts with the Claw
Daily Video Tips
Mickelson: Sink More Putts with the Claw
1:38
Why Bryson Uses Single-Length Irons
Daily Video Tips
Why Bryson Uses Single-Length Irons
3:12
Mickelson Shares His Secrets to Long Drives
Daily Video Tips
Mickelson Shares His Secrets to Long Drives
1:50
Turn Your Chin to Gain Distance
Daily Video Tips
Turn Your Chin to Gain Distance
2:15
Picking the Putter that is Right for You
Daily Video Tips
Picking the Putter that is Right for You
3:29
Collin Morikawa on Putting and Short Chips
Daily Video Tips
Collin Morikawa on Putting and Short Chips
4:22
How to Putt Well Under Pressure
Daily Video Tips
How to Putt Well Under Pressure
1:39
Proper Lower Body Motion
Daily Video Tips
Proper Lower Body Motion
1:46
Improve your Chipping with the Inspection Section
Daily Video Tips
Improve your Chipping with the Inspection Section
2:24
Muscle Recovery with Rory
Daily Video Tips
Muscle Recovery with Rory
2:48
Use a Pre and Post-Putt Routine
Daily Video Tips
Use a Pre and Post-Putt Routine
3:21
New Cookie Policy

We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using this site, you consent to these cookies.

Continue