EXPAND
CLOSE
Companion Content
Recovery Stretching
This video is available only to GOLFPASS members. Join GOLFPASS now to start playing better golf more often. With lessons from The 2019 Open Champion, Rory McIlroy and coaches to some of the game’s best players join GOLFPASS now.
Terms and conditions apply. 20% not applicable on GOLFPASS+ or GOLFPASS Video.
LOGIN JOIN NOW
Recovery Stretching

Recovery Stretching

favorite_border

Share

Rory and Don Saladino discuss Rory’s go-to stretch for recovery and what he advises you do before your pre-round range session in place of stretching.

Tags

rorymcilroydvt
Next Episode
Recovery Stretching
Daily Video Tips
Recovery Stretching
2:54
Simplify the Golf Swing
Daily Video Tips
Simplify the Golf Swing
3:46
Tuck Your Lead Arm to Stay Connected
Daily Video Tips
Tuck Your Lead Arm to Stay Connected
3:40
Rotate Fully with the Scarecrow Drill
Daily Video Tips
Rotate Fully with the Scarecrow Drill
2:59
How to Shift Your Body Correctly
Daily Video Tips
How to Shift Your Body Correctly
3:40
Focus on Tempo to Prevent Three-Putts
Daily Video Tips
Focus on Tempo to Prevent Three-Putts
6:53
How to Use Swing Width to Create Speed
Daily Video Tips
How to Use Swing Width to Create Speed
1:54
Connection Equals Control
Daily Video Tips
Connection Equals Control
2:31
Hit Solid Putts with the Fang Drill
Daily Video Tips
Hit Solid Putts with the Fang Drill
3:34
How to Prevent Getting Stuck on the Downswing
Daily Video Tips
How to Prevent Getting Stuck on the Downswing
2:30
How to Hit High Draws
Daily Video Tips
How to Hit High Draws
4:55
Focus on the Putter Handle Path to Make More Putts
Daily Video Tips
Focus on the Putter Handle Path to Make More Putts
2:42
Fire The Hips Using The Trail-Toe-Duck-Foot Drill
Daily Video Tips
Fire The Hips Using The Trail-Toe-Duck-Foot Drill
3:00
Positive Distraction
Daily Video Tips
Positive Distraction
2:06
Strike Like The Pros
Daily Video Tips
Strike Like The Pros
4:16
Driving Distance Tips for Seniors
Daily Video Tips
Driving Distance Tips for Seniors
2:15
Hit the Right Spot
Daily Video Tips
Hit the Right Spot
3:01
Rory's Strength Day Workout
Daily Video Tips
Rory's Strength Day Workout
6:08
Flat Hand Chipping Drill
Daily Video Tips
Flat Hand Chipping Drill
1:57
Balance Your Putting Stroke
Daily Video Tips
Balance Your Putting Stroke
1:40
How to Hit the High Power Draw
Daily Video Tips
How to Hit the High Power Draw
0:55
Hit More Greens With Your Hybrid
Daily Video Tips
Hit More Greens With Your Hybrid
4:03
Stretch the Back Before Hitting on the Range
Daily Video Tips
Stretch the Back Before Hitting on the Range
1:02
How to Control Half Wedge Shots
Daily Video Tips
How to Control Half Wedge Shots
3:31
Precision Short Game Practice
Daily Video Tips
Precision Short Game Practice
2:06
Bend at the Hips
Daily Video Tips
Bend at the Hips
2:34
Anti-Rotation Core Workout
Daily Video Tips
Anti-Rotation Core Workout
2:08
Practice Stable Putting with a Towel
Daily Video Tips
Practice Stable Putting with a Towel
1:55
Right Pocket Back
Daily Video Tips
Right Pocket Back
2:03
Three Keys For Chipping Success
Daily Video Tips
Three Keys For Chipping Success
3:32
Hit Up With The Driver
Daily Video Tips
Hit Up With The Driver
2:46
Andrew Rice's Favorite Wedge Drill
Daily Video Tips
Andrew Rice's Favorite Wedge Drill
3:40
Make It or Break It
Daily Video Tips
Make It or Break It
2:06
How to Hit the Short Sided Bunker Shot
Daily Video Tips
How to Hit the Short Sided Bunker Shot
0:58
How to Putt with Stable Wrists
Daily Video Tips
How to Putt with Stable Wrists
3:36
Entry Point Putting Drill
Daily Video Tips
Entry Point Putting Drill
2:26
Use A Chair to Improve Lower Body Motion in the Swing
Daily Video Tips
Use A Chair to Improve Lower Body Motion in the Swing
1:46
Avoiding The Impact Illusion
Daily Video Tips
Avoiding The Impact Illusion
4:34
Stop Coming Over-The-Top
Daily Video Tips
Stop Coming Over-The-Top
0:59
Go-To Driver
Daily Video Tips
Go-To Driver
2:31
How to Hit Up on the Ball with the Driver
Daily Video Tips
How to Hit Up on the Ball with the Driver
0:57
Read Putts Better
Daily Video Tips
Read Putts Better
3:26
Power Source
Daily Video Tips
Power Source
2:54
How Tiger Hits the Stinger
Daily Video Tips
How Tiger Hits the Stinger
1:19
Deliver the Goods
Daily Video Tips
Deliver the Goods
2:33
Create More Speed
Daily Video Tips
Create More Speed
2:34
Stop Hitting Behind the Ball
Daily Video Tips
Stop Hitting Behind the Ball
2:26
Improve How You Practice Your Wedges
Daily Video Tips
Improve How You Practice Your Wedges
3:11
Use Feedback to Improve Driver Contact
Daily Video Tips
Use Feedback to Improve Driver Contact
4:38
Driving Tip with Charl Schwartzel
Daily Video Tips
Driving Tip with Charl Schwartzel
2:36
Reverse Range Picker Drill
Daily Video Tips
Reverse Range Picker Drill
3:02
Low, Controlled Iron Shots
Daily Video Tips
Low, Controlled Iron Shots
2:39
Gravity Does the Work
Daily Video Tips
Gravity Does the Work
2:45
Chipping into the Grain
Daily Video Tips
Chipping into the Grain
4:16
Pick Better Targets
Daily Video Tips
Pick Better Targets
3:13
Bump and Run Hybrid
Daily Video Tips
Bump and Run Hybrid
3:53
Hitting out of Wet Bunkers
Daily Video Tips
Hitting out of Wet Bunkers
3:57
Charl’s Interlock-Overlap Putting Grip
Daily Video Tips
Charl’s Interlock-Overlap Putting Grip
3:41
Weighted Step-Ups with Rory
Daily Video Tips
Weighted Step-Ups with Rory
2:23
Bump and Run with Rory
Daily Video Tips
Bump and Run with Rory
1:19
Rickie's Chipping Tip
Daily Video Tips
Rickie's Chipping Tip
2:32
New Cookie Policy

We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using this site, you consent to these cookies.

Continue