There are 130 results that match Fitness.
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Shows (7)
Videos (98)
1 - Golf Fitness Over 50 - Consult a Physcian
0:10
Introduction: A review of equipment that will help on your journey to better golf.
0:39
Don Saladino answers a golf fitness question from MJ, who wants to increase his rotation in his swing. If you want to hit the ball farther, this recommended exercise will help you on you way!
2:41
Don Saladino comes to you from his Drive495 Studio with three effective evening exercises that will not just make you play better on the golf course, but make you feel better in general. Looking to improve your fitness in 2019? Watch this now!
2:05
Learn to maximize distance by making adjustments to your angle of attack and equipment.
0:39
Michael Breed, host of ?The Golf Fix,? has a drill to get your wrists in the proper position at takeaway simply by using a tee.
1:43
FMT Chop: Developt rotation, balance, and core strength with this exercise.
1:23
Head Rotation: Rotating the neck will promote flexibility and strength in the golf swing.
0:52
Open Book: Rotation is key in the golf swing. This exercise will help loosen the lower back for more flexibility in the backswing.
0:59
Two Legged Glute Bridge: Activate your glutes and hip flexors to develop more speed and control in your lower body.
1:16
FMT Standing Chest Press: The chest, shoulders, core, and triceps are the main focal point of this exercise.
1:15
Assisted Squat FMT: This exercise works the entire body, which translates into more power and flexibility in your golf swing.
0:50
Box Press: Improve shoulder strength and rotation with this simple exercise.
0:45
Assisted Leg Swings: Power comes from flexibility and balance. Increase both with this quick hip exercise.
1:02
Ankle Eversion/Inversion: The golf swing starts from the ground up. Help build flexbility and strength in your foundation with this exercise.
1:00
Tall Kneeling Chops: Improve your core strength with this quick exercise.
1:00
Side Plank Raise: This is a great exercise that works the overall core to promote swing speed.
1:37
FMT Straight Arm Pull Down: This assisted exercise helps with shoulder flexibility and arm strength.
0:54
One Legged Glute Bridge: Activate your glutes and hip flexors in this advanced exercise to develop more speed and control in your lower body.
0:52
Row using a Suspension Trainer: The focus of this movement is on upper body strength for powerful drives.
0:50
Courses (23)
Newhaven, Lewes
Semi-Private
3.0196176471
17
Hwaseong-si, Gyeonggi-do
Military
0.0
0
Powell, Ohio
Private
4.4117647059
5
Rockland, Massachusetts
Private
5.0
2
Montecatini, Tuscany
Public
0.0
0
Overland Park, Kansas
Private
0.0
0
Donghae-si, Gangwon-do
Military
0.0
0
Dresher, Pennsylvania
Public
2.2095
13
Salina, Kansas
Semi-Private
3.0588235294
9
Gwangsan, Gwangju
Military
0.0
0
Lebanon, Missouri
Semi-Private
4.5
2
Perry, Georgia
Semi-Private
3.5385
26
Cheongwon-gun, Chungcheongbuk-do
Military
0.0
0
Asan-si, Chungcheongnam-do
Military
0.0
0
Yongin-si, Gyeonggi-do
Military
0.0
0
Cheongwon-gun, Chungcheongbuk-do
Military
0.0
0
Manhattan, Kansas
Public
0.0
0
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