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Shows (11)
Videos (118)
Golf Fitness Over 50
Golf Fitness Over 50 - Consult a Physician
1 - Golf Fitness Over 50 - Consult a Physcian
0:10
Don Saladino: Shoulder Rotation
Don Saladino answers a golf fitness question from MJ, who wants to increase his rotation in his swing. If you want to hit the ball farther, this recommended exercise will help you on you way!
2:41
Don Saladino: Full-Body Evening Routine
Don Saladino comes to you from his Drive495 Studio with three effective evening exercises that will not just make you play better on the golf course, but make you feel better in general. Looking to improve your fitness in 2019? Watch this now!
2:05
Como Concepts
GolfPass Como Concepts Driver Fitting Bonus Tip
Learn to maximize distance by making adjustments to your angle of attack and equipment.
0:39
The Golf Fix
The Golf Fix: Backswing fit to a tee
Michael Breed, host of ?The Golf Fix,? has a drill to get your wrists in the proper position at takeaway simply by using a tee.
1:43
Golf Fitness Over 50
Day 2, Exercise 9 - FMT Chop
FMT Chop: Developt rotation, balance, and core strength with this exercise.
1:23
Golf Fitness Over 50
Day 1, Exercise 5 - Head Rotation
Head Rotation: Rotating the neck will promote flexibility and strength in the golf swing.
0:52
Golf Fitness Over 50
Prep Work-out, Exercise 5 - Open Book
Open Book: Rotation is key in the golf swing. This exercise will help loosen the lower back for more flexibility in the backswing.
0:59
Golf Fitness Over 50
Day 2, Exercise 2 - Two Legged Glute Bridge
Two Legged Glute Bridge: Activate your glutes and hip flexors to develop more speed and control in your lower body.
1:16
Golf Fitness Over 50
Day 2, Exercise 8 - FMT Standing Chest Press
FMT Standing Chest Press: The chest, shoulders, core, and triceps are the main focal point of this exercise.
1:15
Golf Fitness Over 50
Day 1, Exercise 9 - Assisted Squat with FMT
Assisted Squat FMT: This exercise works the entire body, which translates into more power and flexibility in your golf swing.
0:50
Golf Fitness Over 50
Day 1, Exercise 3 - Box Press
Box Press: Improve shoulder strength and rotation with this simple exercise.
0:45
Golf Fitness Over 50
Day 2, Exercise 6 - Assisted Leg Swings
Assisted Leg Swings: Power comes from flexibility and balance. Increase both with this quick hip exercise.
1:02
Golf Fitness Over 50
Day 2, Exercise 4 - Ankle Eversion Inversion
Ankle Eversion/Inversion: The golf swing starts from the ground up. Help build flexbility and strength in your foundation with this exercise.
1:00
Golf Fitness Over 50
Day 1, Exercise 11 - Tall Kneeling Chops
Tall Kneeling Chops: Improve your core strength with this quick exercise.
1:00
Golf Fitness Over 50
Day 3, Exercise 7 - Side Plank Raise
Side Plank Raise: This is a great exercise that works the overall core to promote swing speed.
1:37
Golf Fitness Over 50
Day 2, Exercise 7 - FMT Straight Arm Pull-down
FMT Straight Arm Pull Down: This assisted exercise helps with shoulder flexibility and arm strength.
0:54
Golf Fitness Over 50
Advanced Work-out, Exercise 1 - One-legged Glute Bridge
One Legged Glute Bridge: Activate your glutes and hip flexors in this advanced exercise to develop more speed and control in your lower body.
0:52
Golf Fitness Over 50
Advanced Work-out, Exercise 7 - Row Using Suspension Trainer
Row using a Suspension Trainer: The focus of this movement is on upper body strength for powerful drives.
0:50
Golf Fitness Over 50
Day 3, Exercise 5 - FMT Posture Row
FMT Posture Row: This exercise helps maintain proper golf posture while working the entire body.
1:31
Courses (23)
Peacehaven Golf & Fitness: #18
Peacehaven Golf & Fitness
Newhaven, Lewes
Semi-Private
3.6274705882
27
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Deoksan Fitness Center
Hwaseong-si, Gyeonggi-do
Military
0.0
0
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GreatLife Golf & Fitness Abilene
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GreatLife Golf & Fitness Abilene
Abilene, Kansas
Public
1.1666666667
3
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Kinsale GC
Kinsale Golf and Fitness Club
Powell, Ohio
Private
4.2857142857
5
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Harmon Golf & Fitness Club
Harmon Golf & Fitness Club
Rockland, Massachusetts
Private
5.0
2
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La Pievaccia Fitness Club
Montecatini, Tuscany
Public
0.0
0
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Brookridge GCC
Brookridge Golf & Fitness - Championship Course
Overland Park, Kansas
Private
0.0
0
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Brookridge Golf & Fitness
Brookridge Golf & Fitness - West Nine
Overland Park, Kansas
Private
0.0
0
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Donghae Navy Fitness Center
Donghae-si, Gangwon-do
Military
0.0
0
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Upper Dublin GC: Driving range
Upper Dublin Golf & Fitness Club
Dresher, Pennsylvania
Public
2.0
13
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GreatLife Golf & Fitness Salina
GreatLife Golf & Fitness Salina
Salina, Kansas
Semi-Private
2.9047714286
9
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Gwangju Air Force Fitness Center
Gwangsan, Gwangju
Military
0.0
0
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Chisholm Trail
GreatLife Golf & Fitness Chisholm Trail
Abilene, Kansas
Public
0.0
0
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GreatLife Golf & Fitness Lebanon
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GreatLife Golf & Fitness Lebanon
Lebanon, Missouri
Semi-Private
4.0
5
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Cherokee Pines GC
Cherokee Pines Golf and Fitness Club
Perry, Georgia
Semi-Private
3.5385
26
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Cheongju Air Force Fitness Center
Cheongwon-gun, Chungcheongbuk-do
Military
0.0
0
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Police Fitness Center - Asan: Driving range
Police Fitness Center - Asan Course
Asan-si, Chungcheongnam-do
Military
0.0
0
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Police Fitness Center - Yongin: #1
Police Fitness Center - Yongin Course
Yongin-si, Gyeonggi-do
Military
0.0
0
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Air Force Academy Sungmu Fitness Center
Cheongwon-gun, Chungcheongbuk-do
Military
0.0
0
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Wildcat Creek GC
Wildcat Creek Golf Course
Manhattan, Kansas
Public
0.0
0
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