EXPAND
CLOSE
Companion Content
Stretch the Back Before Hitting on the Range
This video is available only to GOLFPASS members. Join GOLFPASS now to start playing better golf more often. With lessons from The 2019 Open Champion, Rory McIlroy and coaches to some of the game’s best players join GOLFPASS now.
Terms and conditions apply. 20% not applicable on GOLFPASS+ or GOLFPASS Video.
LOGIN JOIN NOW
Stretch the Back Before Hitting on the Range

Stretch the Back Before Hitting on the Range

favorite_border

Share

Devan Bonebrake demonstrates how to prep your body for a round of golf with a few stretches on the range before you hit your first ball. Stretch your spine to stretch your drives!

Tags

stretchdvt
Next Episode
Stretch the Back Before Hitting on the Range
Daily Video Tips
Stretch the Back Before Hitting on the Range
1:02
Hit More Greens With Your Hybrid
Daily Video Tips
Hit More Greens With Your Hybrid
4:03
How to Control Half Wedge Shots
Daily Video Tips
How to Control Half Wedge Shots
3:31
Weighted Step-Ups with Rory
Daily Video Tips
Weighted Step-Ups with Rory
2:23
Short Sided Pitch Shots from Thick Rough
Daily Video Tips
Short Sided Pitch Shots from Thick Rough
2:14
Chipping from the Rough
Daily Video Tips
Chipping from the Rough
3:51
Penick's Magic Move
Daily Video Tips
Penick's Magic Move
3:00
Practice your Bunker Play with Beach Blanket Bingo
Daily Video Tips
Practice your Bunker Play with Beach Blanket Bingo
3:04
Statue of Liberty Lag Drill
Daily Video Tips
Statue of Liberty Lag Drill
2:12
Improve How you Release the Club
Daily Video Tips
Improve How you Release the Club
3:53
Make It or Break It
Daily Video Tips
Make It or Break It
2:06
Fire The Hips Using The Trail-Toe-Duck-Foot Drill
Daily Video Tips
Fire The Hips Using The Trail-Toe-Duck-Foot Drill
3:00
Positive Distraction
Daily Video Tips
Positive Distraction
2:06
Strike Like The Pros
Daily Video Tips
Strike Like The Pros
4:16
How to Hit the Short Sided Bunker Shot
Daily Video Tips
How to Hit the Short Sided Bunker Shot
0:58
How to Putt with Stable Wrists
Daily Video Tips
How to Putt with Stable Wrists
3:36
Wringing Towel Drill
Daily Video Tips
Wringing Towel Drill
2:49
Make A Practice Glove
Daily Video Tips
Make A Practice Glove
3:20
Gravity is your Friend when Pitching
Daily Video Tips
Gravity is your Friend when Pitching
2:11
Range Picker Drill
Daily Video Tips
Range Picker Drill
2:05
Improve your Chipping with the Inspection Section
Daily Video Tips
Improve your Chipping with the Inspection Section
2:24
Improve your Ball-Striking with the Trail Arm Drill
Daily Video Tips
Improve your Ball-Striking with the Trail Arm Drill
1:59
How to Create Speed in the Backswing
Daily Video Tips
How to Create Speed in the Backswing
2:42
Collin Morikawa Fairway Bunker Tips
Daily Video Tips
Collin Morikawa Fairway Bunker Tips
5:24
Prepare to Perform on the Range
Daily Video Tips
Prepare to Perform on the Range
3:12
Improve your Fairway 3-Wood Play
Daily Video Tips
Improve your Fairway 3-Wood Play
2:54
Collin Morikawa on Putting and Short Chips
Daily Video Tips
Collin Morikawa on Putting and Short Chips
4:22
Hover the Driver for Better Contact
Daily Video Tips
Hover the Driver for Better Contact
2:21
Putt with the Power of Intent
Daily Video Tips
Putt with the Power of Intent
1:58
Turn Like a Tour Player
Daily Video Tips
Turn Like a Tour Player
3:06
Proper Lower Body Motion
Daily Video Tips
Proper Lower Body Motion
1:46
Payne Stewart Tempo Drill
Daily Video Tips
Payne Stewart Tempo Drill
3:03
Improve your Fundamentals with Hale Irwin
Daily Video Tips
Improve your Fundamentals with Hale Irwin
3:16
Hit High Fades with Corey Pavin
Daily Video Tips
Hit High Fades with Corey Pavin
1:38
Avoid Three-Putts with Better Pace
Daily Video Tips
Avoid Three-Putts with Better Pace
2:13
Improve Your Putting with Jesper Parnevik’s Dance Move
Daily Video Tips
Improve Your Putting with Jesper Parnevik’s Dance Move
1:01
Andrew Rice’s Favorite Putting Drill
Daily Video Tips
Andrew Rice’s Favorite Putting Drill
2:49
The Importance of the Putter Face at Impact
Daily Video Tips
The Importance of the Putter Face at Impact
2:23
Muscle Recovery with Rory
Daily Video Tips
Muscle Recovery with Rory
2:48
Keep the 'Hands Away'
Daily Video Tips
Keep the 'Hands Away'
2:16
Use a Pre and Post-Putt Routine
Daily Video Tips
Use a Pre and Post-Putt Routine
3:21
Trail Shoulder Turn for Distance
Daily Video Tips
Trail Shoulder Turn for Distance
2:12
Mickelson Shares His Secrets to Long Drives
Daily Video Tips
Mickelson Shares His Secrets to Long Drives
1:50
Equipment that will Help your Putting
Daily Video Tips
Equipment that will Help your Putting
4:05
Picking the Putter that is Right for You
Daily Video Tips
Picking the Putter that is Right for You
3:29
Smooth out the Downswing
Daily Video Tips
Smooth out the Downswing
2:52
Putting in the Wind
Daily Video Tips
Putting in the Wind
1:39
Nicklaus Hip Turn
Daily Video Tips
Nicklaus Hip Turn
2:27
Improve How You Practice Your Wedges
Daily Video Tips
Improve How You Practice Your Wedges
3:11
Use Feedback to Improve Driver Contact
Daily Video Tips
Use Feedback to Improve Driver Contact
4:38
Driving Tip with Charl Schwartzel
Daily Video Tips
Driving Tip with Charl Schwartzel
2:36
Reverse Range Picker Drill
Daily Video Tips
Reverse Range Picker Drill
3:02
Lower Body Putting Stability
Daily Video Tips
Lower Body Putting Stability
2:11
Bump and Run with Rory
Daily Video Tips
Bump and Run with Rory
1:19
Rickie's Chipping Tip
Daily Video Tips
Rickie's Chipping Tip
2:32
Pitch Like A Pro
Daily Video Tips
Pitch Like A Pro
3:32
Freeze the Squeeze Chipping Drill
Daily Video Tips
Freeze the Squeeze Chipping Drill
2:23
Magic Downswing Move
Daily Video Tips
Magic Downswing Move
2:57
Impact Position with Shane Lowry
Daily Video Tips
Impact Position with Shane Lowry
3:28
Scoring Wedges with Shane Lowry
Daily Video Tips
Scoring Wedges with Shane Lowry
2:53
Hit up on the Ball with the Maze Drill
Daily Video Tips
Hit up on the Ball with the Maze Drill
2:37
New Cookie Policy

We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using this site, you consent to these cookies.

Continue