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Stretch the Back Before Hitting on the Range
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Stretch the Back Before Hitting on the Range

Stretch the Back Before Hitting on the Range

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Devan Bonebrake demonstrates how to prep your body for a round of golf with a few stretches on the range before you hit your first ball. Stretch your spine to stretch your drives!

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Daily Video Tips
Stop ‘Stabbing’ Chips
3:06
Strategy for Different Sand Conditions
Daily Video Tips
Strategy for Different Sand Conditions
4:58
Lateral Bounds for More Power
Daily Video Tips
Lateral Bounds for More Power
2:19
Avoid 'Alligator Arms' at Impact
Daily Video Tips
Avoid 'Alligator Arms' at Impact
1:53
Hamstring Walkouts
Daily Video Tips
Hamstring Walkouts
1:52
Pitch Shot Spinners
Daily Video Tips
Pitch Shot Spinners
3:11
Tiger's Putting Drill
Daily Video Tips
Tiger's Putting Drill
2:30
Bill Harmon on Visualization
Daily Video Tips
Bill Harmon on Visualization
4:01
Suitcase Deadlift
Daily Video Tips
Suitcase Deadlift
2:33
Dollar Putting Drill
Daily Video Tips
Dollar Putting Drill
2:38
Chair Swing Path Drill
Daily Video Tips
Chair Swing Path Drill
2:05
3-Step Slice Cure
Daily Video Tips
3-Step Slice Cure
4:16
6-Iron Bunker Drill
Daily Video Tips
6-Iron Bunker Drill
3:01
The Pitch-and-Run
Daily Video Tips
The Pitch-and-Run
3:02
Step-Press Punch-Outs
Daily Video Tips
Step-Press Punch-Outs
2:05
How to Make Swing Changes
Daily Video Tips
How to Make Swing Changes
3:36
Speed Skaters Drill
Daily Video Tips
Speed Skaters Drill
2:22
Basic Iron Setup
Daily Video Tips
Basic Iron Setup
4:48
Frisbee Driver Drill
Daily Video Tips
Frisbee Driver Drill
3:44
Rubber Band Putting Drill
Daily Video Tips
Rubber Band Putting Drill
2:34
Toe-Tap Driver Draws
Daily Video Tips
Toe-Tap Driver Draws
4:15
Downhill Pitch Shots
Daily Video Tips
Downhill Pitch Shots
2:16
Swing Width Stretch
Daily Video Tips
Swing Width Stretch
2:10
Hit Laser-Like Iron Shots
Daily Video Tips
Hit Laser-Like Iron Shots
3:25
How to Hit A Flop Shot
Daily Video Tips
How to Hit A Flop Shot
3:13
‘Double Twist’ Putting Grip
Daily Video Tips
‘Double Twist’ Putting Grip
2:39
'T-Line' Ball-Striking Drill
Daily Video Tips
'T-Line' Ball-Striking Drill
4:53
Gate Drill: Improve Your Putting Stroke
Daily Video Tips
Gate Drill: Improve Your Putting Stroke
2:10
Hit Your Irons Farther
Daily Video Tips
Hit Your Irons Farther
3:05
Trail Wrist Delivery
Daily Video Tips
Trail Wrist Delivery
3:25
The Third Turn
Daily Video Tips
The Third Turn
2:40
Make Bunker Shots Easy
Daily Video Tips
Make Bunker Shots Easy
2:35
Driving Distance Station
Daily Video Tips
Driving Distance Station
5:04
Greenside Ladder Drill
Daily Video Tips
Greenside Ladder Drill
2:43
Extra Wide Stance Drill
Daily Video Tips
Extra Wide Stance Drill
2:30
Full Swing Myth
Daily Video Tips
Full Swing Myth
3:15
Last-Minute First Tee Warm-Up
Daily Video Tips
Last-Minute First Tee Warm-Up
1:34
Long Distance Bunker Shots
Daily Video Tips
Long Distance Bunker Shots
2:31
'Fingers Off The Club' Drill
Daily Video Tips
'Fingers Off The Club' Drill
3:58
‘Hug’ Your Way to Better Drives
Daily Video Tips
‘Hug’ Your Way to Better Drives
2:29
‘Purge The Urge’ Drill
Daily Video Tips
‘Purge The Urge’ Drill
3:28
Shallowing Your Driver Swing
Daily Video Tips
Shallowing Your Driver Swing
4:06
Tidy Up Your Strike
Daily Video Tips
Tidy Up Your Strike
2:23
Chip Like A Pro
Daily Video Tips
Chip Like A Pro
3:03
Trick Shot Tee Drill
Daily Video Tips
Trick Shot Tee Drill
4:28
Sway No More
Daily Video Tips
Sway No More
2:45
New Greenside Bunker Technique
Daily Video Tips
New Greenside Bunker Technique
4:18
Pendulum Putting
Daily Video Tips
Pendulum Putting
2:40
Learn To Lag
Daily Video Tips
Learn To Lag
2:50
Couch Stretch
Daily Video Tips
Couch Stretch
2:12
Hit Longer Drives
Daily Video Tips
Hit Longer Drives
3:01
Smooth Swing Keys
Daily Video Tips
Smooth Swing Keys
3:25
Chipping Rhythm Drill
Daily Video Tips
Chipping Rhythm Drill
2:44
Avoid Popped-Up Drives
Daily Video Tips
Avoid Popped-Up Drives
3:29
‘Prayer’ Putting Setup
Daily Video Tips
‘Prayer’ Putting Setup
2:49
Uphill Bunker Lies
Daily Video Tips
Uphill Bunker Lies
3:17
Helicopter Drill
Daily Video Tips
Helicopter Drill
3:10
Chest to Target Chipping Drill
Daily Video Tips
Chest to Target Chipping Drill
2:25
Lower Body Awareness
Daily Video Tips
Lower Body Awareness
3:35
"The Scissor Effect"
Daily Video Tips
"The Scissor Effect"
3:12
Chipping Arc Drill
Daily Video Tips
Chipping Arc Drill
2:30
The ‘STIFF’ System
Daily Video Tips
The ‘STIFF’ System
2:43
Practice Your Path
Daily Video Tips
Practice Your Path
1:18
3-Wood Fundamentals
Daily Video Tips
3-Wood Fundamentals
3:38
The Most Common Mistake
Daily Video Tips
The Most Common Mistake
2:14
Limbo Drill
Daily Video Tips
Limbo Drill
4:15
Stop Pulling Putts
Daily Video Tips
Stop Pulling Putts
2:06
Two-Coin Putting Drill
Daily Video Tips
Two-Coin Putting Drill
4:22
Medicine Ball Release Drill
Daily Video Tips
Medicine Ball Release Drill
2:18
Dynamic Posture
Daily Video Tips
Dynamic Posture
2:20
Full-Swing Movement Drill
Daily Video Tips
Full-Swing Movement Drill
4:15
Hybrid Putt
Daily Video Tips
Hybrid Putt
2:08
Lift It Or Leave It?
Daily Video Tips
Lift It Or Leave It?
2:38
Different Pitching Lies
Daily Video Tips
Different Pitching Lies
4:11
Justin Thomas Takeaway Tip
Daily Video Tips
Justin Thomas Takeaway Tip
2:29
Lower Body Sync Drill
Daily Video Tips
Lower Body Sync Drill
2:03
Greenside Bunker Fundamentals
Daily Video Tips
Greenside Bunker Fundamentals
2:37
Paint Brush Putting Thought
Daily Video Tips
Paint Brush Putting Thought
2:18
Lead Side Weight Drill
Daily Video Tips
Lead Side Weight Drill
3:46
Pick A Spot or Not?
Daily Video Tips
Pick A Spot or Not?
3:06
‘Catch and Release’ Slice Drill
Daily Video Tips
‘Catch and Release’ Slice Drill
1:19
Play Holes on the Range
Daily Video Tips
Play Holes on the Range
3:42
Improve Your Impact Position
Daily Video Tips
Improve Your Impact Position
3:12
Stable Putting Setup
Daily Video Tips
Stable Putting Setup
2:35
Driver 101
Daily Video Tips
Driver 101
4:33
Add Distance with a ‘Back-sling’
Daily Video Tips
Add Distance with a ‘Back-sling’
2:44
Pitching Pearl
Daily Video Tips
Pitching Pearl
2:23
Hula Hoop Drill
Daily Video Tips
Hula Hoop Drill
3:50
‘BOA’ Chipping Drill
Daily Video Tips
‘BOA’ Chipping Drill
2:34
Understanding Curve
Daily Video Tips
Understanding Curve
3:40
Sweep Your Long Irons
Daily Video Tips
Sweep Your Long Irons
3:00
Serratus Push-Up for Mobility
Daily Video Tips
Serratus Push-Up for Mobility
1:44
Rapid-Fire Drill
Daily Video Tips
Rapid-Fire Drill
2:03
Ground Contact Drill
Daily Video Tips
Ground Contact Drill
3:10
Goldilocks Driving Drill
Daily Video Tips
Goldilocks Driving Drill
5:02
Feel Your Stroke
Daily Video Tips
Feel Your Stroke
4:04
Dig In The Sand
Daily Video Tips
Dig In The Sand
1:55
Arm Bar Exercise
Daily Video Tips
Arm Bar Exercise
1:53
Rory’s Warm-Up Focus
Daily Video Tips
Rory’s Warm-Up Focus
2:05
Dial In Your Carry Yardages
Daily Video Tips
Dial In Your Carry Yardages
4:42
Paintbrush Driver Drill
Daily Video Tips
Paintbrush Driver Drill
4:14
Green Reading Made Easy
Daily Video Tips
Green Reading Made Easy
2:57
Embrace The Arc
Daily Video Tips
Embrace The Arc
1:38
Sweeping Success
Daily Video Tips
Sweeping Success
2:02
How Rory Makes Swing Changes
Daily Video Tips
How Rory Makes Swing Changes
4:45
Scottie Scheffler Backswing Drill
Daily Video Tips
Scottie Scheffler Backswing Drill
2:17
Master the Three-Quarter Swing
Daily Video Tips
Master the Three-Quarter Swing
3:11
‘Uppercut’ Driver Swing
Daily Video Tips
‘Uppercut’ Driver Swing
2:18
Eliminate 'Stabbed' Chips
Daily Video Tips
Eliminate 'Stabbed' Chips
2:32
Step-Back Drill
Daily Video Tips
Step-Back Drill
2:02
Steering The Bus
Daily Video Tips
Steering The Bus
3:25
Rubber Band Drill
Daily Video Tips
Rubber Band Drill
3:38
How to Spin Bunker Shots
Daily Video Tips
How to Spin Bunker Shots
2:55
Short Follow-Through Drill
Daily Video Tips
Short Follow-Through Drill
3:40
Lunge To Airplane
Daily Video Tips
Lunge To Airplane
1:34
One Wedge, Three Shots
Daily Video Tips
One Wedge, Three Shots
2:34
Drills for Longer Drives
Daily Video Tips
Drills for Longer Drives
3:47
Leading Edge Drill
Daily Video Tips
Leading Edge Drill
4:04
The Three ‘Ws’ of Shot Shaping
Daily Video Tips
The Three ‘Ws’ of Shot Shaping
3:51
How to Hit Long Irons Solid
Daily Video Tips
How to Hit Long Irons Solid
2:53
Create Space for Compressed Iron Shots
Daily Video Tips
Create Space for Compressed Iron Shots
4:07
‘Hang Your Shirt’ Drill
Daily Video Tips
‘Hang Your Shirt’ Drill
1:39
Tour-V Chipping Stance
Daily Video Tips
Tour-V Chipping Stance
2:25
Maximize Your Smash Factor
Daily Video Tips
Maximize Your Smash Factor
3:59
Greenside Bunker Club Choices
Daily Video Tips
Greenside Bunker Club Choices
2:08
The ‘Over-The-Topper-Chopper-Stopper’
Daily Video Tips
The ‘Over-The-Topper-Chopper-Stopper’
2:33
Squat To Reach
Daily Video Tips
Squat To Reach
2:10
Better Lower Body Action
Daily Video Tips
Better Lower Body Action
1:39